Posture Correction
Posture Correction
Maintaining proper posture is always beneficial to your general health as it promotes efficiency at work and reduces fatigue. If you have poor posture, chiropractic or physiotherapy can help you achieve remarkable results. Posture correction exercises, joint mobilisation, massage, education, training, manual therapy, and muscle stimulation are all included in chiropractic and physiotherapy care.
Any of the techniques listed above can be used by our physiotherapist to treat poor posture. The physiotherapists at Care n Cure have been assisting patients with posture correction since the company's founding by providing exercises, chiropractic adjustments, and physiotherapy.
For posture correction, we are Delhi's Best Chiropractic / Physiotherapy Clinic.Our top-notch facilities and patient care make us unmatched. We are assisting you in achieving the ideal posture you have always desired. Our therapy for correcting posture benefits both men and women. Services that we provide:
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Women's Posture Correction
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Adjusting Posture in Men
Curvature of Spine
The spinal cord is positioned in a proper 'S' shape. It's important to remember that bad posture can cause a change in shape over time and, if it's not corrected, can put too much pressure on the spine. Because the spine regulates movement, including bending and twisting, maintaining a healthy spine is essential for overall health and wellbeing. Stretches for correcting posture are one of the many ways that our skilled physiotherapists and chiropractors can assist you. By strengthening your back and core muscles, the exercises we recommend for you will help to correct your posture.
Back Ache
People frequently experience upper and lower back strain that leads to back pain issues. The main cause of this is bad posture, as slouching can put pressure on the discs that keep the vertebrae from rubbing against one another. Furthermore, it may cause your shoulder blades to become compressed, flattening your back muscles. Sitting incorrectly can cause pain around your tailbone or beneath your neck. To deliver better care and relief, our back pain specialists will employ the most effective chiropractic and physiotherapy posture correction techniques. Headaches and Neck Pain.
Because of bad posture, headaches and neck pain are also frequent. Tension headaches can result from tense muscles.
Sleep Interrupted
Lack of sleep can also be brought on by bad posture. This can negatively impact every system in your body and prevent you from falling into a state of relaxation.
Storungen Verdauung
Bad posture increases the risk of digestive problems because it can slow down the digestive process, which exacerbates stomach problems.
Typical Reasons for Bad Posture
There are various reasons why people might have poor posture. Let's take a brief look at the Common Reasons for Bad Posture.
Pain or Past Injuries: Pain in your neck or back muscles may be the cause of your bad posture. You must adopt different postures to combat these pains; if you do so for an extended length of time, it may lead to poor posture.
Low Nutritional Value: Inadequate dietary intake can occasionally cause problems for the back and spine. Lack of vitamins, calcium, and proper diet can have a serious negative impact on bones and muscles, making it difficult for them to grow strong and straight.
Hereditary: Another significant contributing factor to bad posture is a family history of hunched backs, which increases the likelihood of having bad posture. to correct this expert assistance.
Weight Gain: You may have issues with your lower back being pulled forward due to poor posture.
Nature of Job: The forward position of the neck, head, and hunched shoulders can result in a hunched back. This will lead to bad posture since it will be hard to maintain a straight spine.
Our Services
- Chiropractic Treatment
- Dry Needling Treatment
- Sports Physiotherapy
- Manipulative Physiotherapy
- Neurological Physiotherapy
- Physiotherapy At Home
- Cupping Therapy
- Slip Disc Treatment
- Spine Alignment
- Sciatica Treatment
- Posture Correction
- Ankylosing Spondylitis (AS) Treatment
- Coccyx Pain, Coccydynia or Tail Bone Pain
- All Types Of Backpain Treatment
- Neck Pain Treatment
- Soft Tissue Mobilization
- Myofascial Release
- Knee Injury And Treatments – (Osteoarthritis)
- Joint Manipulation
- Cervical Spine Pain
- Pelvic Floor Pain & Tightness
- Shoulder Pain
- Kinesio Taping
- Brain Stroke & Paralysis
- Ergonomy Training Classes
- Disc Bulge
- Ankle Pain Treatment
- Physiotherapy & Manual Therapy
- Weight Loss
CONTACT US
Get Information Now
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+91 7042172517+91 7042172517
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mohit.gupta2009@gmail.commohit.gupta2009@gmail.com
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F-3/3, Krishna Nagar Adj-Khatri Bank, Near HDFC Bank, Delhi 110051F-3/3, Krishna Nagar Adj-Khatri Bank, Near HDFC Bank, Delhi 110051