Maintaining proper posture is always beneficial to your general health as it promotes efficiency at work and reduces fatigue. If you have poor posture, chiropractic or physiotherapy can help you achieve remarkable results. Posture correction exercises, joint mobilisation, massage, education, training, manual therapy, and muscle stimulation are all included in chiropractic and physiotherapy care.
Any of the techniques listed above can be used by our physiotherapist to treat poor posture. The physiotherapists at Care n Cure have been assisting patients with posture correction since the company’s founding by providing exercises, chiropractic adjustments, and physiotherapy.
For posture correction, we are Delhi’s Best Chiropractic / Physiotherapy Clinic.Our top-notch facilities and patient care make us unmatched. We are assisting you in achieving the ideal posture you have always desired. Our therapy for correcting posture benefits both men and women. Services that we provide:
People frequently experience upper and lower back strain that leads to back pain issues. The main cause of this is bad posture, as slouching can put pressure on the discs that keep the vertebrae from rubbing against one another. Furthermore, it may cause your shoulder blades to become compressed, flattening your back muscles. Sitting incorrectly can cause pain around your tailbone or beneath your neck. To deliver better care and relief, our back pain specialists will employ the most effective chiropractic and physiotherapy posture correction techniques. Headaches and Neck Pain.
Because of bad posture, headaches and neck pain are also frequent. Tension headaches can result from tense muscles.
There are various reasons why people might have poor posture. Let’s take a brief look at the Common Reasons for Bad Posture.
Pain or Past Injuries: Pain in your neck or back muscles may be the cause of your bad posture. You must adopt different postures to combat these pains; if you do so for an extended length of time, it may lead to poor posture.
Low Nutritional Value: Inadequate dietary intake can occasionally cause problems for the back and spine. Lack of vitamins, calcium, and proper diet can have a serious negative impact on bones and muscles, making it difficult for them to grow strong and straight.
Hereditary: Another significant contributing factor to bad posture is a family history of hunched backs, which increases the likelihood of having bad posture. to correct this expert assistance.
Weight Gain: You may have issues with your lower back being pulled forward due to poor posture.
Nature of Job: The forward position of the neck, head, and hunched shoulders can result in a hunched back. This will lead to bad posture since it will be hard to maintain a straight spine.
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F-3/3, Krishna Nagar Adj-Khatri Bank, Near HDFC Bank, Delhi 110051
Care N Cure Multispeciality Clinic is one of the most Physiotherapy and Rehabilitation clinics for providing comprehensive orthopedic, neurological, physical therapy, as well as for Sports Medicine, Pain Management, Preventive Healthcare, Medical Training Therapy and more.
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