Knee Injury And Treatments – (Osteoarthritis)

Knee-specific pain

Internationally recognised chiropractic and physical therapy (PT) services are offered by Care n Cure. We employ tried-and-true techniques, strategies, and workouts to improve the way your body moves and feels. In addition, this covers ultrasound massage, electrical nerve or muscle stimulation, ice/heat therapy, and stretches and exercises. We’ve quickly established a standard for chiropractic and physiotherapy care. Our physiotherapists are well-versed in a variety of chiropractic and physiotherapy techniques, issues, and medical technology, all of which can aid in your quickest possible recovery.

Arthritis in the bones

We are well-known for treating knee osteoarthritis, a different type of arthritis, with a combination of chiropractic and physical therapy. Other names for it include degenerative joint disease and degenerative arthritis. This mostly happens as a result of knee bone cartilage deterioration. Along with suggested therapies, we provide education, weight-loss counselling, and exercise programmes for the treatment of osteoarthritis.

Acl injury to the knee

Anterior cruciate ligament (ACL) injuries happen in sports or outdoor activities. The primary ligament in the knee, the ACL, can sustain damage from sports-related activities. An ACL injury patient experiences excruciating pain, edoema, limited range of motion, and instability when wearing weight. Our knowledgeable experts provide you with insightful advice, instruction, and recovery exercises for ACL injuries.

Meniscus damage

One of the most common injuries to the knee, meniscus tears can cause pain, swelling, and stiffness. Patients who have wear and tear on their C-shaped cartilages experience difficulty moving. Seek appropriate physiotherapy and chiropractic care to recover from meniscus injuries.

Knee Injury Treatment

Knee pain is thoroughly evaluated and assessed by us at Care n Cure. In order to identify the source of the knee pain, we examine the entire lower limb during the course of treatment. Effective exercises and modalities can be recommended by our physiotherapist to improve knee mobility and alleviate knee pain.

We specialise in the following types of knee injuries: sprains, bursitis, dislocations, strains, fractures, and overuse injuries. The most common causes of knee injuries are twisting, abrupt force applied to the knee, sports, accidents, and various medical conditions.

The type and severity of the injury determine which knee pain treatment is best. We employ the rest, ice, compression, and elevation (RICE) method of treatment. Additionally, our physiotherapists for knee injuries use immobilisation and physical therapy.

Safe Exercises for Knee Pain Relief

Muscle strength is greatly increased by exercise. Thus, with your well-being as their top priority, our physiotherapists recommend essential exercises to help recover from knee injuries. They will provide you with advice on how to maximise your workout results.

These workouts consist of step-ups, side leg raises, wall squats, half squats, quadriceps stretches, and hamstring curls. Exercises for knee pain relief can help to improve joint support, strengthen muscles, and lessen pain. It enables us to carry greater weight.

Raise Your Hands (Genu Valgum)

Ankles remain apart while knees tilt inward and touch one another, a condition known as knock knee. Girls experience knee knock conditions more frequently than boys do. It hurts and can affect both legs. It’s a stage in a child’s growth and development. Treatment for knock knees is necessary to lower the risk of complications. In Delhi, India, Care n Cure provides knock knee treatment both in-clinic and at home. Get in touch with us if you’re trying to find the best knock knees physical therapist in Delhi, India.

Knock knees can result from the following causes:

Metabolic illness
Skeletal dysplasias are examples of genetic disorders
Being overweight
Harm to the region of growth
Renal insufficiency
Breakages
Bone infections

Knock knees symptoms

Simply go over these knock knee symptoms to help you recognise this issue. See our physiotherapist if you experience any of the following symptoms:

Ankle, foot, knee, or hip pain
Inability of feet touching while standing with knees together
Limp while walking or running
Range of motion reduced to a greater degree
Sore joints and stiffness.

The underlying condition can cause knock-knee problems in people of different ages. Excessive force can occasionally cause discomfort in addition to knee instability. You must choose Knock Knees Treatment in this situation. For those with genu valgum, chiropractic and physiotherapy can work wonders in realigning and stabilising their knees. Our staff of skilled and qualified physical therapists will provide you with the best care possible to relieve your knock knee discomfort and strengthen your hip, thigh, and leg muscles. One of Delhi, India’s top clinics for knock knees is Care n Cure.

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